« TNTs (Twenties and Thirties-Plus group) | Main | Join us for worship this Sunday »
Wednesday
Aug282013

Tai Chi resumes at Faith Des Peres on Monday, September 9

DateWednesday, August 28, 2013 at 3:32PM

The Peace in Motion tai chi class will begin a brand new session on Monday evenings at 5:30 pm, beginning September 9th.  Tai Chi is a gentle form of both exercise and relaxation.  Proven benefits are improved balance, improved immunity, improved joint flexibility, increased strength, decreased blood pressure, reduced stress and much more!  Classes are $5/person, pay as you go.  All levels of fitness are accommodated.

Tai Chi connects the mind, the body and the spirit for a refreshing hour of peace.  Contact instructor Susan Marting if you have any questions at 314-609-9091.  Otherwise, we’ll see you in the Gathering Space on Monday, Sept 9th!  Bring a friend!

AuthorKathy Sherrick | CommentPost a Comment | Reference1 Reference |

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (1)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Response: Cheap Jets Jerseys
    at Cheap Jets Jerseys on October 17, 2013
    Football is really 1 of the most significant sports in America. It has a big following.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.